VIDEO: IN MY FEELINGS WITH MUSIC & MY FRENDS

KITTEN JAM X FRENDS

With this new year, came no new resolutions, but lots more goals! One of my goals is to have more balance in life, as well as make self care a priority to ensure I can be at my best and kick my career goals. One of my favourite things to do to refocus, is to take in a moment of reflection in the early morning. I either put on my FRENDS headphones and put on a beautiful guided meditation or I turn to music (currently, the talented Moses Sumney has become my go-to for these moments). In that moment, I’m transported to another place, without a damn care in the world. Sometimes that alone time can be the one thing that makes me feel the most at peace. Only then, am I ready to take in the day.

How do you find balance?  And, what role does music play in that?

Check out S.I.R collective‘s WEEKEND SOUL playlist for some chill out, future soul inspiration.

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